Blog

Can supplements help reduce the risk of glaucoma?

Glaucoma - optic nerve damage - affects around 70 million people worldwide. With more and more people taking to vitamins and supplements in order to optimise their health levels we...

Boosting The Immune System

Following on from my last blog post where I spoke about the effects of taking long-term medication and potential nutrient deficiencies for which I recommended taking a good multivitamin and...

Are your medications causing nutrient deficiency?

“Half of women and 43% of men in England are now regularly taking prescription drugs,” (The Health Survey for England 2015) Many of us are taking some form of medication,...

‘Why I Take Calcium Supplements’

‘Why I take calcium supplements’ by Joanna Engel MSc BSc (Hons) PGDip Nutrition Therapy MBANT CNHC Our monthly blog will focus on discussing important and current topics of interest on...

Welcome to the new ‘Approved Vitamins’

We are very excited to announce the launch of our new website ‘Approved Vitamins’. We welcome you to the home of high quality health supplements and health products that are...

How you can beat the Winter blues with Vitamin D

With the days getting shorter and colder we can often find ourselves feeling down in the Winter months. Seasonal Affective Disorder comes from the idea that the brain functions differently...