Linwoods Milled Chia Seed 200g

Description

Chia seed is one of the highest natural sources of omega 3 and dietary fibre and also contains 24g of protein per 100g which contributes to the maintenance of good health. With its versatility and mild flavour, chia seed is a beneficial addition to your diet, naturally.

Ingredients

100% Chia (Salvia Hispanica) Seeds

Dietary Information

This product is suitable for the following requirements

Vegetarian

Vegan

Allergens

This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.

Directions and Storage

Directions

Simply add 15g to your favourite dish. Ideal for porridge, yogurt, smoothies and salad.

Storage

Store in a cool, dry place away from direct sunlight and heat

Warnings

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle

Do not exceed the recommended daily intake/dose

Do not purchase or consume if the seal is broken

Keep out of the reach of children

Certification

Certified organic

Nutrient Information:
		% NRV*
Energy (kJ)	1796 undefined	†
Calcium	332 mg	42
Energy (kcal)	435 undefined	†
Iron	12 mg	86
Fat	30 undefined	†
Magnesium	374 mg	100
Saturates	3.2 undefined	†
Omega 3	18 g	†
Carbohydrate	2.6 undefined	†
Phosphorous	1070 mg	153
Sugars	0.4 undefined	†
Potassium	704 mg	35
Protein	24 undefined	†
Zinc	7.9 mg	79
Salt	0.1 undefined	†
Omega 3	18 g	†
* NRV is the Nutrient Reference Value
† NRV not yet established